1200 chances to enjoy health and wellbeing events

Free cultural and sports events are set to take place across Aberdeenshire, with over 1200 opportunities for people to get involved. The Aberdeenshire Wellbeing Festival is delivered through a partnership of organisations including NHS Grampian and Live Life Aberdeenshire. Highlights will include: three Best Medicine Comedy Nights in Macduff, Inverurie and Stonehaven in partnership with…

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Link between Alzheimer’s and gum disease

People with poor oral hygiene or gum disease may be at a greater risk of developing Alzheimer’s disease. That’s according to a study published by researchers at the University of Central Lancashire (UCLan). Researchers have found that the bug responsible for gum disease could play a central role in the development of Alzheimer’s, and also…

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Have you recently been checked for mouth cancer?

The Head and Neck Cancer Foundation is calling all Scots to ask their dentists to conduct mouth cancer screens at their next appointment. This should be routinely included within the price of a dental check-up and should take no more than one minute. Consumer research conducted by HNCF in partnership with YouGov – as part…

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A three-day focus on wellness at Mhor Festival

Mhor Festival will be returning to the banks of Loch Voil this May with wellness the focus of the three-day festival. Set in the surroundings of Loch Lomond and the Trossachs National Park, award-winning Mhor Festival is welcoming hundreds of guests, performers, artists, producers and creators from across the UK to its annual gathering. Taking…

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When Andy Murray ran away from three buffalo

Think of a Scottish sporting Andy Murray, and the chances are you’ll think of Dunblane’s Olympic and double Wimbledon champion. But he’s not the only one with that name who achieves sporting success. The ‘other’ Andy Murray is a family doctor and ultramarathon runner, but above all he is an inspiration who has raised £150,000…

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Finding time for your dog is a challenge

Finding time for outdoor activities and poor weather conditions have been voted by Scots dog owners as the biggest obstacles to taking good care of their dogs. That’s according a new study by quality clothing and home décor retailer Lands’ End. With almost one in four people owning a dog in Scotland, recent research by…

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Why your mobile may be causing you wrinkles

Smartphones – nearly everybody has one, and let’s be honest, how could we now be without one? However, new research has shown that the blue light, also known as HEV light which is emitted from your phone could be playing a vital role in causing premature ageing. So what exactly is HEV light? HEV light…

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Are you getting enough sleep each night?

World Sleep Day is an annual event which is intended to be a celebration of sleep and a call to address important issues all related to sleep, including medicine, education, social aspects and driving. This year’s event, taking place on Friday, will mark the 12th annual international awareness day to celebrate the importance of sleep.…

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