Taking the plunge to enjoy the power of wild swimming

Heart-warming and fascinating, Taking the Plunge: The Healing Power of Wild Swimming for Mind, Body & Soul is fantastic. Written by two women who formed a bond through their love of wild swimming, reading this book feels like having a conversation with old friends. Deacon and Allan detail the lives of wild swimmers, showing how…

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A new weapon in the fight against cellulite

Using radio frequency and targeted pressure, BTL Unison is the latest weapon in the fight against cellulite. It’s a non-invasive, non-surgical treatment which is performed at Zen Lifestyle’s Bruntsfield salon. After a thorough consultation and deciding which areas to target (thighs and bum) my therapist Hannah used a hand held device emitting powerful radio frequency…

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Is your photo in this month’s magazine?

We have been so impressed with some of the photographs posted into our online gallery that we have decided to print some of them in this month’s magazine. There is a whole double page spread dedicated to them. Choosing photos is my thing and I would have like to have published more of them, Archie…

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