Beware the dangerous signs of mouth cancer

November is Mouth Cancer Action Month – so it’s important to know the signs and symptoms of this terrible disease. Many people won’t realise that their dentist can actually spot symptoms of mouth cancer during routine check-ups, before referring you on to a hospital for further examination. By going to a regular dental check-up twice…

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Deserved recognition for the Rock Trust’s work

The dedication of those who help young people who are homeless has been recognised. Established in 1991, The Rock Trust works with young people between the age of 16 and 25 who are homeless or at risk of becoming homeless. This includes young people who are in transitions, leaving care or home and those involved in offending,…

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Take it as red with this surprising summer wine trend

There’s a new trend in red wine this summer, which may shock some grape aficionados. Red wine in summer – yes, you read that correctly. It’s an idea being championed by a leading supermarket. Lidl’s Master of Wine Richard Bampfield says hot summer weather is what light reds, served chilled, are made for, and reveals…

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Ross finds Sanctuary with his third album

Sanctuary is Ross Ainslie’s third solo album in which he continues his quest to rationalize the direction his life has taken from the time he chose music over sport to removing alcohol from his life. Music is his sanctuary, the place in which he is safe; ruler of a familiar territory that wraps its warm…

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