Ten ways to improve your health by drinking green tea every day

We all know drinking green tea every day is good for your health. However, the things it can actually do for your body are quite amazing. Here are the top 10 benefits, courtesy of Matcha Organic Green Tea. 1. It is very high in antioxidants. Antioxidants are the amazing nutrients and enzymes that are essential…

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Spa offers the best way to remove all of your muscle tension

One of the true ‘urban retreats’ of Edinburgh, PURE Spa is located in the Apex Waterloo hotel just after the busy east end of Princes Street. Once inside, there is no city noise and the spa certainly moves at a slower pace. I opted for the 60 minutes deep tissue treatment from their Spa treatment…

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Chamomile Sanctury spa’s treatments are Crystal Clear

When I heard Chamomile Sanctuary was offering Crystal Clear COMCIT facials as favoured by the likes of Kate Moss and Gwyneth Paltrow, I had to stop in and see what all the hype was about. Crystal Clear COMCIT is the latest age defying alternative to botox and uses minimally invasive techniques to plump, tighten and…

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Bannatyne Spa stimulates not just the body but the mind

Opting to drive a little out of town certainly pays dividends for parking, and to enjoy an afternoon of sheer relaxation at the Bannatyne Spa on Newcraighall Road, just off the Edinburgh city bypass. I opted to try out the Elemis Hot Mineral Boost, which promises to stimulate the body, alleviate muscular pain and remove…

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